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CONNECTION FLUIDITY AWARENESS

Sol Studio

Sol Studio provides a uniquely private space in Aspen for  Pilates, GYROTONIC® and yoga instruction. Enjoy the solace of one on one instruction in a quiet private setting with a movement routine tailored to your needs. Sol Studio offers Pilates, Yoga and the GYROTONIC® method. Sol Studio will provide you the space to reconnect to your deepest strength through fluidity in movement and practiced awareness. 

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The GYROTONIC® Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With GYROTONIC® exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility. 

Sessions and Packages

SESSIONS & PACKAGES

Sol studio is located in Aspen, Colorado and is outfitted with the latest equipment.

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PRIVATE
SINGLE SESSION | 55 MIN | $175
5 PACK | $800
10 PACK | $1,500

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DUET
SINGLE SESSION | 55 MIN | $200
10 PACK | $1,800

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OFF-SITE
SINGLE SESSION | 55 MIN | $250
10 PACK | $2000


FACETIME OR ZOOM
VIRTUAL INSTRUCTION IN THE CONVENIENCE OF YOUR OWN SPACE.
CONTACT US FOR ADDITIONAL INFORMATION.

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SCHEDULING DETAILS

SESSION SCHEDULING

FILL OUT A NEW CLIENT FORM
ALL SESSIONS ARE BY APPOINTMENT ONLY.
A CREDIT CARD NUMBER IS REQUIRED TO RESERVE YOUR SESSION.

CANCELLATION POLICY
SOL STUDIO REQUIRES AT LEAST 24 HOURS NOTICE TO CANCEL OR RESCHEDULE ANY APPOINTMENT.

Contact
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Sol Studio owner Jacqueline Duba has been a leader in movement instruction in Aspen since 2002. With full certifications in Yoga, Pilates, and the GYROTONIC® Method—and a profound understanding of anatomy and movement—Jacqueline offers personalized sessions tailored to your unique needs and goals.

 

As a mother of two energetic boys, a dedicated entrepreneur, and an avid outdoor enthusiast, Jacqueline truly understands the demands of the Aspen lifestyle—and the toll it can take on the body.

 

Her work emphasizes spinal mobility, breath, and deep core connection. Whether you’re navigating pre- or post-natal changes, recovering from surgery or disk injuries, or simply seeking to build strength and resilience, Jacqueline provides thoughtful, expert guidance to support your long-term health and vitality.

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Sol Aspen

630 E Hyman Ave ste 202

Aspen, CO

81611

970.404.1606

jacqueline@solaspen.com

(Across the street from the Aspen Art Museum)

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copyright all rights reserved Sol Studio 2023

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